Shape All-inclusive Pack

“Your plan for success”

Gratis shaker
  • Shape All-inclusive Pack
Momenteel niet leverbaar
6 Products

Inhoud van de verpakking:


  • 1x Shape shake
  • 1x Proteïne Porridge
  • 1x L-carnitine
  • 1x KOKOSOLIE
  • 1x Energy Aminos
  • 1x Wit chiazaad
+ Free Shaker
UVP 121,94 € 99,99 €
Incl. btw
- 10% korting
Shape Shake & Shape Caps
Shape Shake & L-Carnitine
Your fitness helpers for conscious and fit nutrition.
Protein Porridge
Protein Porridge
Your fitness breakfast
White chia & coconut oil
White chia & coconut oil
Looking good & naturally
Energy Aminos
Energy Aminos
100% workout booster. 0% chemicals.
Cow on pasture.
Whey protein made from the milk of pasture-raised cows.
Energy & Aminos
Purely plant-based amino acids.
Fair-trade coconut oil
Hand-picked coconuts from fair trade.
Organic soy from Lake Constance

Organic soy, farm-fresh from Lake Constance.

Shape Shake ingredients
Ingrediënten (vanillesmaak)
Wei-eiwitconcentraat (62%), calciumcaseïnaat (25%), inuline (9,8%), natuurlijk aroma, verdikkingsmiddel (xanthaan), emulgator (zonnebloemlecithine), L-carnitine-L-tartraat (Carnipure™) (0,3%), geëxtraheerde vanillezaadjes (0,1%), zoetstof (steviolglycoside)
Info
Poedermix met wei-eiwit, calcium caseïnaat, inuline en L-carnitine voor het maken van proteïnedrankjes. Met zoetstoffen.
Voedingswaarden per 100 g1 per 30 g1
Energie 1524 kJ/ 361 kcal457 kJ/ 108 kcal
Vet 4,1 g1,2 g
waarvan verzadigde vetzuren 3,4 g 1,0 g
Koolhydraten 6,7 g 2,0 g
waarvan suiker 5,1 g 1,5 g
Voedingsvezels 8,8 g 2,6 g
Eiwit 70 g 21 g
Zout 0,22 g 0,07 g
Bijzondere ingrediënten per 100 g1 per 30 g1
L-carnitine (Carnipure™) 270 mg 81 mg
Aminozuren per 100 g1 per 30 g1
Alanine 2960 mg888 mg
Arginine 2000 mg600 mg
Asparaginezuur 6350 mg1905 mg
Cysteïne 1390 mg417 mg
Glutaminezuur 12670 mg3801 mg
Glycine 1300 mg390 mg
Histidine 1450 mg435 mg
Isoleucine2 4120 mg 1236 mg
Leucine2 6870 mg2061 mg
Lysine2 5720 mg1716 mg
Methionine2 1750 mg
525 mg
Fenylalanine2 2590 mg777 mg
Proline 5100 mg1530 mg
Serine 3540 mg1062 mg
Threonine2 4080 mg1224 mg
Tryptofaan2 1170 mg351 mg
Tyrosine 2720 mg 816 mg
Valine2 4150 mg1245 mg

1 Als er een andere vloeistof dan water voor de bereiding gebruikt wordt, dan zorgt dit voor andere calorische en energetische waarden.
2 Essentieel aminozuur.

Nota bene
Een gevarieerde, evenwichtige voeding en een gezonde levensstijl zijn belangrijk. Kan sporen van gluten, kippenei-eiwit en soja bevatten.
L-carnitin ingredients

L-carnitine tartrate (Carnipure®) (81%), cellulose (capsule), anti-caking agent (magnesium stearate)

Info

Dietary supplements

Special ingredients per portion
L-carnitine tartrate (Carnipure®) 1770 mg
of which L-carnitine 1200 mg
Note

Dietary supplements are no substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of small children.

May contain traces of gluten, egg, soy and milk (incl. lactose).

Ingredients of white chia seeds

100% white chia seeds (salvia hispanica) CO*

*Certified Organic

Nutritional information per 100 g NRV1
Energy 1865kJ/450kcal
Fat 32 g
of which saturated fatty acids 3.2 g
Carbohydrates 2.3 g
of which sugar 1.0 g
Fibre 32 g
Protein 23 g
Salt 0 g
Minerals per 100 g NRV1
Calcium 606 mg 76%
Magnesium 306 mg 82%
Sodium 12.0 mg
Vitamins per 100 g NRV1
Vitamin E 0.32 mg 3%
Vitamin B1 0.67 mg 61%

1 As a percentage of the reference values for daily intake (= nutrient reference values)

Note

A varied and balanced diet and a healthy lifestyle are essential. May contain traces of gluten, egg protein, soy and milk (incl. lactose). Do not exceed the recommended daily intake of 15 g.

Ingrediants of Energy Aminos
L-Citrulline (20%), L-leucine (15%), L-arginine (13%), Beta-alanine (13%), acidulant (citric acid), L-isoleucine (7.6%), L-valine (7.6%), lemon fruit powder (maltodextrin, lemon fruit powder) (5.0%), natural flavouring, caffeine, guarana extract (0.67%), sweetener (steviol glycoside), anti-caking agent (silicon dioxide), emulsifier (sunflower lecithin), colouring jasmine extract (gardenia jasminoides), pepper extract (0.13%), sunflower oil
Info

Dietary supplement. Amino acid mixture with lemon flavour. Contains sweetener. Contains caffeine and guarana extract (200 mg caffeine per portion). Not recommended for kids and pregnant women.

Nutritional information per 100 g per 20 g
Energy 1456 kJ / 340 kcal 291 kJ / 68 kcal
Fat 0.4 g 0.1 g
of which saturated fatty acids <0.1 g 0 g
Carbohydrates 10 g 2.0 g
of which sugar 2.9 g 0.6 g
Protein 44 g 8.8 g
Salt 0.01 g 0.0 g
Amino acids per 100 g per 20 g
L-citrulline 20 g 4.0 g
L-arginine 13 g 2.6 g
Beta alanine 13 g 2.6 g
BCAAs* 30 g 6.1 g
of which:
L-leucine 15 g 3,1g
L-isoleucine 7.6 g 1.5 g
L-valine 7.6 g 1.5 g
Special ingredients per 100 g per 20 g
Caffeine 1000 mg 200 mg
Pepper extract 130 mg 26 mg
of which piperine 124 mg 25 mg

*Branched chain amino acids 2:1:1 (L-leucine:L-isoleucine:L-valine)

Note

Dietary supplements are no substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep this product out of reach of small children.

May contain traces of gluten, chicken protein and milk (incl. lactose).

Ingredients of Protein Porridge (vanilla-flavoured)

Defatted soy semolina CO*,full fat milk powder CO*,oatmeal flakes CO*, defatted soy meal CO*, cane sugar CO*, natural flavouring, thickener (guar gum) CO*, natural bourbon vanilla flavouring*, extracted vanilla powder (0.1%)*

*Certified Organic, EEC control system

Nutritional information per 100 g per 60 g
Energy 1547 kJ / 368 kcal 928 kJ / 221 kcal
Fat 9.4 g 5.3 g
of which saturated fatty acids 3.1 g 1.8 g
Carbohydrates 32 g 18 g
of which sugar 20 g 12 g
Fibre 13 g 8.0 g
Protein 32 g 19 g
Salt 0.20 g 0.10 g
Note

A varied and balanced diet and a healthy lifestyle are essential. Not suitable for people with allergies to the following ingredients: Soy, milk, oatmeal (gluten). May contain traces of crustaceans and celery.

Ingredients of coconut oil

100% unrefined coconut oil/fat CO*

*Certified Organic

Nutritional information per 100 g
Energy 3683 kJ / 896 kcal
Fat 99 g
of which saturated fatty acids 93 g
Carbohydrates 0.1 g
of which sugar 0.1 g
Fibre 0.1 g
Protein 0.1 g
Salt 0.025 g
Note

A varied and balanced diet and a healthy lifestyle are essential.

The basics

Mindset & Motivation

Losing weight and getting in shape is as mental as it is physical. Distractions are poison for your mental focus. That means: concentrate on individual aspects like doing your workouts properly, and making time and space to relax, away from the stress of your workday. And most importantly: Measure yourself by your achievements. Not by other people’s bodies.

Calorie deficit

You need to consume 400 calories less than you expend per day to lose weight. But that is just a guide value. One thing is certain: you will never reach your goal with a starvation diet. Our Shape Guide explains exactly, how to achieve your best form intelligently and sustainable.

Enjoying food

Yes, you do need to stick to a plan to achieve your body goals. But the rewards are there, waiting for you! And it doesn’t mean you can’t enjoy food any more! Our recipe guide contains more than 120 recipe variations to make sure that you won’t get bored on your way to that perfect beach body. You’ll see: Your new lifestyle will give you power you never thought you had in you!

Protein and muscle building

Protein is just for boys? Not true. Protein consists of various amino acids and is the building block for all muscle tissue – yours too. In addition to a calculated daily calorie deficit, you will have to ensure that enough of the calories you do consume are protein-based. After all, subtly defined muscles are the basis for a beautiful body.That is why you should eat 1.3-1.5 g of protein per kg body weight a day during workout phases.

YOUR SHAPE ROUTINE. EXPLAINED IN SIMPLE TERMS. EASIER THAN EVER.

Your best support The perfect time
30 g Shape Shake  after your workout for your muscles, between meals
3 L-carnitine capsules in the morning or before a workout
60 g Protein Porridge  in the morning
20 g Energy Aminos   20 minutes before your workout
Chia seeds & coconut oil for cooking and refining

Gemiddelde klantbeoordeling
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